Weight Problems Generally Start Small
Sunday, May 30th, 2010Weight problems usually develop gradually, such as gaining 3 to 4 pounds a year due to increasingly sedentary lifestyles and larger food portion sizes. According to U.S. Department of Agriculture surveys, the caloric intake of American adults has risen from 1,854 to 2,002 calories per day over the past 20 years. This is a 148 [...]